Nutrition that supports sleep....

Nutrients in salmon, beans, yogurt, and spinach, can be forerunners to a restful sleep, according to RealAge.com (A Web site run by Oprah's physician consultant, Dr. Emhet Oz), which is citing Eat Your Way to Happiness by Elizabeth Somer, RD as its reference.

And courtesy whitehouse.gov....


The ladies of The View, blew out any warped reasonings about why Haiti's experiencing this tragedy. On their Thursday 1/14/2010 show, they discussed the country's misfortune and the significance of helping Haiti to rebuild itself.