Saturday, January 09, 2010

More Strong Body/Strong Mind, Better Able

More good info for the health- & body-strengthening nutrition department, which ultimately has its consequences in our mind- and spirit-health. (You need to have a body to be spiritual with!)

Please note the deliberate steps to avoid the word "anti-cancer." For moi, it implies you have to have cancer in order to want to take steps to avoid it. Nutrition and life style strengthen our ability to resist and/or better manage our lives, which are exposed to a host of diseases and stresses.

Enough spiel... so curry, tumeric, black pepper folks... add it in your cooking and eating programs.

Interesting as lately, I'm craving lettuce, olive oil, and black pepper combinations. Hmm...

Check out: Health Discovery: Curry, Black Pepper May Help Prevent Breast Cancer.