Friday, January 08, 2010

Armed body, Stronger body & Broccoli-cheese soup

You can see I'm more planetary-bound today...

While watching ABC's GMA on TV this morning, I was struck by a physician's personal account about using nutrition to help his body better fight a recurring brain cancer.

Largely plant- and grain-based, the life-style Dr. David Servan-Schreiber is espousing specifically includes the powerful effects of tumeric and certain fats (olive oil). He suggested reducing meat consumption, too. While stress doesn't necessarily cause cancer, he observed first-hand how it weakens the body's ability to fight cancer. Go to an excerpt of his book.

While you're there, check out this easy recipe for
broccoli and cheese soup.

Ciao for now.